To Busy Parents Who Feel Stuck in Pain and Frustrated by Failed Rehab and Are Tired of Watching From the Sidelines

Create a plan to move pain-free again in Just 5-Days, Without the rehab guesswork or sacrificing time with your family

I See You. You’ve Tried Everything...

Rest, Meds, Scans, physio... ...but you're still stuck in pain

You've Been putting in the work - but the results still don't match your effort.

That’s exactly why I created The 5-Day REBUILD 1:1 Rehab Challenge

The Results Speaks for Themselves

  • 100+ parents returned to pain-free movement - without losing family time

  • Hundreds gained confidence moving, lifting, running - with limited time

  • 95% kept up with the programme 12-months later

  • 100+ Successful rehab plans completed by parents juggling work, kids, and chaotic schedules.

Most Importantly:
You'll work with someone who gets it. I'm a parent, business owner, and still navigate my own injuries, while trying to juggle it all! I see your struggle because I've lived it, and I'll help you feel strong, capable, and pain-free again

What You Get

When you join the 1:1 5-Day

REBUILD Rehab Challenge

Call 1

We'll uncover what's been holding you back, why previous rehab hasn't worked, and identify the root cause of your pain - so you can move forward with total clarity on exactly what needs to happen next.

Call 2

We'll check in on your progress with your customised programme, answer your questions, and keep you moving forward with the accountability and support you need to stay on track - even with your busy schedule.

Call 3

We'll lock in your wins from the 5 days. troubleshoot any remaining obstacles, and leave you with a simple action plan to keep building momentum toward moving pain-free and playing with your kids again.

Extras

Throughout all 5 days, you'll have direct access to me via the app for Q&A support, plus a customised exercise + lifestyle program built specifically for your needs and lifestyle.

Who Should Join

This is for you if:

  • You've tried rehab before but it didn't stick...

  • You've had massages, physio, chiro—but the pain keeps coming back...

  • You've relied on painkillers, scans, or injections just to get by...

  • You don't have hours to spend in the gym or at appointments...

  • You're exhausted trying to fix your pain while keeping up with work, kids, and life...

Who Should Not Join

  • You're looking for a quick fix without putting in the work

  • You're not ready to commit through the ups and downs of real recovery

  • You expect results without making your health and lifestyle a priority

Only 5 spots available to build your personalised plan to move

pain-free

Build your plan NOW and join the 1:1 programme already in motion—you'll have progress to build on, wins to celebrate, and the confidence that comes from pain-free movement

Don’t wait until you're out of options.

⚡ Ready to Finally

move pain-free?

Click below to Apply For the

5-Day REBUILD Rehab Challenge.

I'll review your form, and if it's a fit (for both of us), you'll get full access to your 1:1 sessions—where we'll map out your personalised plan to move pain-free, build confidence in your body again, and get you back to playing with your kids without fear or limitation

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